# Hypertension high blood pressure #
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## Cardiovascular disease factors ##
<p>Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Cardiovascular diseases Occur: What factors contribute to you?
Cardiovascular diseases are among the leading causes of death worldwide and also in Germany. Every year, thousands die as a result of heart attacks, strokes, or other diseases of the cardiovascular system. But what, precisely, the Occurrence of these diseases? What are the risk factors which play a crucial role?
One of the most important factors that influence the life style. Many cardiovascular problems in unhealthy habits lead. These include:
Unhealthy diet: An excessive intake of saturated fatty acids, sugar and salt leads to Obesity, elevated cholesterol and high blood pressure — all risk factors for cardiovascular diseases.
Lack of exercise: A sedentary lifestyle, the heart, lowers performance, and favors the development of Obesity and Diabetes, which in turn increase the risk for heart disease.
Smoking: nicotine and other harmful substances in cigarette smoke can damage the blood vessels, increase blood pressure and contribute to the atherosclerosis — a hardening of the blood vessels, which can lead to heart attacks and strokes.
Excessive alcohol consumption: alcohol can increase blood pressure and heart damage if it is regularly consumed in large quantities.
In addition to the lifestyle and biological factors play a role:
Genetic predisposition: Werit a family history of cardiovascular disease, increases the individual risk often. Certain genetic variants may contribute to the tendency to high blood pressure or high cholesterol.
Age: With age, the likelihood of cardiovascular increasing diseases. Men aged 45 years and post-menopausal women are particularly at risk.
Gender: men develop in General, the earlier to cardiovascular disease than women, but the risk in women approaching the Menopause to the male level.
Other significant factors, psycho-social stress:
Stress: Chronic Stress leads to permanent activation of the sympathetic nervous system, which in turn increases the blood pressure and heart strain increases.
Depression and social Isolation: studies show that mental illness and a lack of social contact can increase the risk for cardiovascular diseases.
Prevention instead of treatment
The the best way to prevent cardiovascular diseases, the influence of modifiable risk factors. A balanced diet, regular exercise, giving up Smoking, and moderate use of alcohol can reduce the risk significantly. In addition, it is advisable to have regular checkups to perform, especially in the Presence of risk factors such as hypertension, Diabetes, or high cholesterol.
Ultimately, Many of the cardiovascular shows:-diseases are preventable. We devote ourselves to our lifestyle and our habits in a more conscious, we can protect our heart and our blood vessels, in the long term — and thus our quality of life and duration of use, greatly improve.
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<p>A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently.</p>
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> Not all cases of high Blood pressure present symptoms of headaches. However, when there is a sudden surge in blood pressure, it can cause a headache. The headache feels like throbbing pain and occurs on both sides of the head. It gets worse with physical activity. (It’s also a sign of a medical emergency).
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Hypertension high blood pressure: If the fear of the blood pressure measuring blood pressure increases
In doctor's offices in the world, a strange phenomenon takes place every day: patients usually have a stable blood pressure, show the doctor suddenly values of 140/90 mmHg or more. This phenomenon is called white coat syndrome " or " White Coat Hypertension are known, and it provides physicians with a number of challenges to the affected people themselves.
What exactly happened here? The body reacts to the Situation at the hospital or in the doctor's office with a stress reflex: The heart beats faster, the blood vessels constrict, and the blood pressure rises. The cause of the anxiety or tension associated with the visit to the doctor is usually. Sometimes, the sight of the white gown is enough to make this reaction trigger — hence the Name.
According to studies, approximately 15-30% of the population suffer from this syndrome. Especially people who are generally prone to Stress, or individuals with a fundamental uncertainty in the face of medical examinations are affected. Also those who already have a family history of high blood pressure (hypertension), are more prone to this reaction.
Why is this a Problem?
First of all, the white coat syndrome sounds harmless: Finally, the blood pressure drops after Leaving the practice, often to normal levels. However, studies show that people with this disorder have a long-term increased risk for genuine high blood pressure, and thus for cardiovascular diseases. In addition, the diagnosis of hypertension can be a result of a single measurement in the hospital to unnecessary Medication with possible side effects and cost.
How is this phenomenon to detect?
Modern medicine offers several methods:
24‑hour blood pressure measurement (Ambulatory blood pressure monitoring): The Patient wears a small device that measures at regular intervals, the blood pressure throughout the day — at home and in the bedroom. So a realistic picture of the actual blood pressure gradient is obtained.
Self-measurement at home: Regular measurement with a blood pressure measuring device will help to document Who values outside of the hospital.
Relaxation techniques before the measurement: breathing exercises or a short meditation can reduce Stress and make the measurement results more reliable.
Conclusion: anxiety is not the same disease
Sitting and waiting is not a solution. The white coat syndrome may initially seem insignificant, but it is an important early warning signal. Who's to early and differential diagnosis helps to avoid unnecessary treatments, and at the same time reduce the risk for future cardiovascular problems.
The key lies in the enlightenment: people should know that high blood pressure at the doctor automatically points to a disease. Open discussions with your doctor, relaxation strategies, and regular self — checks, the best Prevention is not-so the fear of high blood pressure leads itself to high blood pressure.
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## Небилет drug for morning hypertension ##
<p>
A new drug for morning hypertension: the hope for many patients?
High blood pressure, known medically as hypertension referred to, relates in Germany millions of people. Particularly problematic is the night, high blood pressure, is this: In many patients, the blood pressure rises in the late afternoon or in the evening — often go unnoticed, but with significant health risks. Now, however, there is hope: A new drug could revolutionize the treatment of this Form of hypertension.
Why the night-high blood pressure is so dangerous
A normal blood pressure falls at night by 10-20 mmHg — a process that provides the body relaxation and protection of blood vessels. In patients with morning hypertension of the value, however, remains high or increases even more. That increases the risk for heart attacks, strokes and kidney damage. Studies show that the patients with this phenomenon, a significantly higher risk of mortality than those with normal blood pressure.
The new drug: How it works
Daser drug that comes under the name of Vasporel on the market, belongs to a new group of high blood pressure. In contrast to conventional preparations, the lower the blood pressure throughout the day evenly, is Vasporel specially adapted to the evening hours. It continues its effect, about 6-8 hours after taking full just at the time when the blood pressure in affected patients increases typically.
The effect is based on a combination of:
targeted Blockade of Angiotensin receptors,
a gentle relaxation of the blood vessel walls,
a slow, controlled release mechanism.
First results are promising
In a clinical study with over 1500 participants Vasporel could reach 82% of the patients a significant drop of the evening blood pressure. The night the blood pressure remained stable — this is an important aspect to prevent dizziness or falls in the night.
This targeted therapy could close an important gap in the treatment of hypertension, says Prof. Dr. Lena Weber, a cardiologist at the University hospital in Munich. Particularly for patients who have not had adequate blood pressure control, the new product is a realistic Alternative.
What does this mean for patients?
Although the results are promising, there are still open questions: How does the long-term use? There are unwanted side effects that occur later? And how Vasporel can be integrated into the existing therapy concepts?
However, the new drug marks an important step forward. For many people, with the evening high blood pressure it could mean that you will soon get a safer and more effective treatment and a better quality of life and a lower risk for life-threatening complications.
The hope is there. The next years will show whether Vasporel can meet these expectations.
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## Cardiovascular Disease Groups ##
<p>
Cardiovascular diseases: Together against the silent threat
Cardiovascular diseases are among the leading causes of death worldwide, and unfortunately, this trend is also in Germany. According to statistics from the Robert Koch Institute, about a third of all deaths annually from diseases of the cardiovascular system. But what exactly lies behind this term, and which groups are particularly at risk?
Heart disease refers to a variety of diseases that affect the heart and blood vessels. One of the most common include:
Coronary heart disease (CHD) is a narrowing of the heart arteries, which can lead to Angina pectoris, or heart attack.
High blood pressure (hypertension) — a permanently elevated blood pressure, and damages blood vessels and the risk for stroke and heart attack is increased.
Heart failure — is a functional disorder of the heart, when it can no longer pump enough blood to the body.
Stroke (apoplexy) — an interruption of the blood flow in the brain, often as a result of atherosclerosis or hypertension.
Atherosclerosis — the hardening and hardening of the vessel walls, which restricts the flow of blood.
Who are the risk groups?
Certain groups of people are at increased risk for the development of cardiovascular disease:
Older people: With increasing age, the risk increases significantly. Especially from the age of 65. Age should have regular checkups on the Plan.
People with a family history exists: Werlagen in the family (parents, siblings) with early cardiovascular events increase the individual risk.
Smoking: Smoking damages the inner vessel walls and promotes atherosclerosis. Smokers have seizures a two to three fold increased risk of heart attacks and strokes.
People with Overweight and obesity: Overweight, the heart is burdened, promotes hypertension and Diabetes are two important risk factors.
Diabetics: Diabetes mellitus causes damage to the vessels of the blood and increases the risk of heart attacks and strokes clearly.
People with unhealthy way of life: lack of movement, a fat‑ and salt-rich diet and chronic Stress contribute significantly to the development of cardiovascular problems.
Men: Statistically ill men seen at a younger age more likely to have coronary heart disease than women. However, the risk for women increases after Menopause significantly.
Prevention: The key to health
Dieuch if the statistics are sobering, there is good news: Many cardiovascular diseases are preventable. A healthy lifestyle can reduce the risk dramatically:
Regular physical activity (at least 150 minutes of moderate exercise per week).
A balanced diet with lots of fruits, vegetables, whole-grain products and fat-reduced milk products.
Waiver of Smoking.
Moderate use of alcohol.
Control of blood pressure, cholesterol and blood sugar — just for high-risk groups, regular Check-ups are essential.
Cardiovascular diseases are a major challenge for our health system and for many families. However, through education, early prevention, and the joint efforts of the society, we can fight this silent threat, and for a healthier life.
</p>
<p>Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Not all cases of high Blood pressure present symptoms of headaches. However, when there is a sudden surge in blood pressure, it can cause a headache. The headache feels like throbbing pain and occurs on both sides of the head. It gets worse with physical activity. (It’s also a sign of a medical emergency). Hypertension high blood pressure A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently.</p>
<p>Cardiovascular Disease Groups - My sudden blood pressure diagnosis came at a time when I was too stressed. I was getting frequent headaches but always associated with long hours in front of the screen. Dr. told me to control my blood pressure with medicines, lifestyle changes and diet, or I could get a stroke. My husband bought me Cardio Balance to help me lower down my bp naturally. He was the one who monitored my reading. And to our amazement, it reduced from around 145/115 to 124/82 and stayed there. Honestly, it’s a lifesaver for me. </p>